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Hacks

Chronically ill people’s tips and tricks for surviving spoonie life. No yoga or brisk walks.

Ehlers-Danlos syndrome: tips for the newly-diagnosed

Vonne Reeves on her basic basics for EDS newbies
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by Vonne • 5th October 2019
Close up photograph of an open wood fire in a grate

Tips for managing Seasonal Affective Disorder (SAD)

After many winters dealing with SAD, Tara Kergon offers her best hacks
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by Tara Kergon • 9th December 2018

Surviving winter pain flares when you’re poor

‘Winter is coming’ is more genuine threat than TV in-joke for someone with chronic pain. But I refuse to go down without a fight.
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by Emily GrowEatGift • 7th October 2018

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