
Apps: FreeMind
Are there any alternatives to meditation apps like Calm and Headspace? Read our FreeMind app review to find out how this lesser known app compares.Read More…
Are there any alternatives to meditation apps like Calm and Headspace? Read our FreeMind app review to find out how this lesser known app compares.Read More…
Trans people exist within a quirky population cluster that also contains a number of disabling conditions, says therapist Sam Hope. We need society to accommodate us with all our differences.Read More…
A book about resilience and perseverance that doesn’t include chronically ill people? Max Plaise thinks the theory has some gaps in it.Read More…
After years as an NHS psychologist, Louise Kenward developed chronic fatigue and fell down the rabbit hole of ‘medically unexplained symptoms’. She shares her unique perspective as patient *and* therapist.Read More…
Our reviewer’s favourite mental health app of all those testedRead More…
Headspace may be a top-rated mental health app, but it didn’t work for our reviewerRead More…
After many winters dealing with SAD, Tara Kergon offers her best hacksRead More…
It may not be easy, but it’s do-ableRead More…
If you’ve spent any time in yoga, ‘Tantra’ or New Agey scenes, this is essentialRead More…
Uses games to help you smash your negative thoughts – but does it help?Read More…