Apps: FreeMind
Are there any alternatives to meditation apps like Calm and Headspace? Read our FreeMind app review to find out how this lesser known app compares.Read More…
Tag: mental health
How medicine mistreats disabled trans people
Trans people exist within a quirky population cluster that also contains a number of disabling conditions, says therapist Sam Hope. We need society to accommodate us with all our differences.Read More…
Grit by Angela Duckworth: what, no spoonies?
A book about resilience and perseverance that doesn’t include chronically ill people? Max Plaise thinks the theory has some gaps in it.Read More…
The therapist who fell down the chronic illness rabbit hole
After years as an NHS psychologist, Louise Kenward developed chronic fatigue and fell down the rabbit hole of ‘medically unexplained symptoms’. She shares her unique perspective as patient *and* therapist.Read More…
Apps: Calm
Our reviewer’s favourite mental health app of all those testedRead More…
Apps: Headspace
Headspace may be a top-rated mental health app, but it didn’t work for our reviewerRead More…
Tips for managing Seasonal Affective Disorder (SAD)
After many winters dealing with SAD, Tara Kergon offers her best hacksRead More…
Moving back in with your parents because of chronic illness
It may not be easy, but it’s do-ableRead More…
Tantra Illuminated by Christopher Wallis review
If you’ve spent any time in yoga, ‘Tantra’ or New Agey scenes, this is essentialRead More…
Apps: Happify
Uses games to help you smash your negative thoughts – but does it help?Read More…