Apps: FreeMind
Are there any alternatives to meditation apps like Calm and Headspace? Read our FreeMind app review to find out how this lesser known app compares.Read More…
Tag: self help
Dungeon crawling with chronic illness – Allison Alexander
Worlds of fantasy can be escape routes, but they can also be empowering, says spoonie author and avid Dungeons & Dragons player Allison Alexander.Read More…
Grit by Angela Duckworth: what, no spoonies?
A book about resilience and perseverance that doesn’t include chronically ill people? Max Plaise thinks the theory has some gaps in it.Read More…
Arty books that help my pain
Three brilliant titles that help me reframe ‘immobile time’ as ‘reading time’Read More…
Sane New World by Ruby Wax
Fascinating and honest look at mental illness and ways to recover, perhaps too technical for the brain foggyRead More…