Tantra Illuminated by Christopher Wallis
If you’ve spent any time in yoga, ‘Tantra’ or New Agey scenes, this is essentialRead More…
Tag: thrive
The cutest spoonie badges ever
Our favourite is ‘spooky spoonie’Read More…
Year One by Nora Roberts
An enjoyable read that’s deliciously dark to add to your pile of brain fog booksRead More…
Arty books that help my pain
Three brilliant titles that help me reframe ‘immobile time’ as ‘reading time’Read More…
How to make your hangouts spoonie-friendly
One of the best ways you can be an ally to your chronically ill friendsRead More…
Apps: Happify
Uses games to help you smash your negative thoughts – but does it help?Read More…
The Border of Paradise by Esmé Weijun Wang
Gothic and complex debut novel about mental illness and family trauma from an award-winning spoonie heroineRead More…
Sane New World by Ruby Wax
Fascinating and honest look at mental illness and ways to recover, perhaps too technical for the brain foggyRead More…